The little things? The little moments? They aren’t little. Jon Kabat-Zinn is the founder of the Center for Mindfulness at the University of Massachusetts Medical School, where he developed the Mindfulness-Based Stress Reduction program or MBSR. They may also help you define mindfulness in a way you had not previously thought of. These quotes should inspire your mindfulness practice in one way or another without having to be too specific. A number of them come from some of our favorite mindfulness leaders because some people just have a way with words.
These are some of our favorite quotes about being mindful in general.
Concentration Music for Work & Work Music, In a Zen State of Mind ft. The song is sung by Calm Music for Studying.
Concentration Music for Work & Work Music song from album Sharp Focus is released in 2021. Concentration Music for Work & Work Music MP3 song. Listen to Calm Music for Studying In a Zen State of Mind ft.
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